Book Session
  • Why Next Level
  • A day in the life
  • Flex HS/College Training
  • Middle School Sports Performance
  • RootsTraining
  • Team Training
  • Hockey Combo Training
  • High School Strength and Conditioning Training

Since 2004, Next Level Strength and Conditioning has offered the latest in Sports Performance Training to countless Youth, High School, College and Professional Athletes. Our team of knowledgeable strength coaches possess a wealth of experience working with athletes and general fitness clients of all ages and skill levels. We take pride in offering developmentally appropriate programs with sound progressions and sequencing, within a closely supervised environment to maximize results and safety. 

Our brand new 5,000 square foot training facility in Fairport is unlike any other privately owned facility in the area! Regardless of your age, sport, skill level or training goals, we can help you reach the Next Level!

Keep Up to Date with Next Level Programs

Sign Up for Email Updates!

 icon
Click here to join our email list

Rochester icenter hockey academy

Why Next Level

Why Next Level?

Our mission is simple: to assist each individual athlete and general fitness client in achieving their personal goals by implementing a comprehensive strength & conditioning program, driven by scientifically proven training methods, with an emphasis on injury prevention and authentic performance.

Additional Services

Additional Services

We’re proud to offer a wide range of comprehensive services to our athletes and general fitness clients. Achieving your goals takes a lot more than a quality training program. We’ve partnered with the area’s top professionals to help you reach the Next Level!