Book Session

"LIKE" our Next Level facebook page and receive discounts, periodic training and nutrition tips, camp alerts and more!

Girl Power Youth Training at Next Level!

We are excited to announce a NEW program at Next Level this summer designed specifically for 8-11 year old girls!

This program will introduce the FUNdamentals of functional fitness and sport performance training under the close guidance of certified coaches! Our team will implement developmentally appropriate training methods, within fun games and challenges to improve coordination, strength, speed, agility, confidence and leadership skills.

To learn more about our Youth FUNdamentals training, check out the video below!

Here are the details!

WHO: 8-11 year old Girls!
WHEN: Wednesdays from 2-3pm, 6 Weeks: 7/7-8/11
WHERE: Next Level Strength & Conditioning (80 Lyndon Rd, Fairport- Connected to Rochester Ice Center)
PRICE: $75 (Only $12.50/ session), or any 3 sessions for $50 - Includes a Next Level Shirt!
* Masks will be required will inside Next Level

Register anytime!

Learn more about Next Level Here!

Contact us anytime with questions!

We hope to see you this summer!