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Middle School Sports Performance

Good People | Quality Training | Real Results

Thank you for your interest in our Middle School Sports Performance training programs!
We’re eager to earn your trust and business! Our team is determined to help you reach your goals! 

Middle School Sports Performance

5th-8th Grade

The Middle School Sports Performance program is designed to introduce the foundations of functional movement and sports performance with an emphasis on skill and character development! Our team of certified strength coaches will provide close guidance to teach developmentally appropriate strength training exercises, sprint technique and other performance based skills to maximize results and safety. Not only will this program promote improved body awareness and self-esteem, but participants will experience noticeable performance gains due to an increase in functional strength, coordination, balance, speed/ agility and much more!

Flexible scheduling each week around your availability!

Train under the close guidance of the area’s top certified strength coaches!

All MS Athletes will receive a Next Level Swag Bag, including a NL Dryfit Shirt!


Let's Get Started!

Middle School Sports Performance Training Schedule

  • M,W 5-6pm
  • T,TH 6-7pm
    • 10:30-11:30am
    • Weeks of 6/26-7/31
    • 6 Weeks (off 7/4)

1-2 Day/ Week Package Options Available!

Create Your Own Schedule Each Week!

Register Anytime!

Complete our INTEREST FORM to Try A Session For FREE!

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Access our MindBody Online scheduling site HERE!

Contact us anytime with questions!